What the hell is Warrior Dash?
Warrior Dash is the ultimate event for thrill-seeking athletes. This running series is held on some of the nation's most demanding and unique terrain. Participants will conquer extreme obstacles and celebrate their feat with music, beer, warrior helmets and muddy shorts.

 

What do I get?

1. Free beer.*  
2. Warrior helmet (pictured).
3. Bad-ass Warrior Dash t-shirt (pictured).
4. Custom Warrior finisher medal (pictured).
5. Live music.
6. Post-race food and water.
7. The pride that comes along with being a Warrior.
8. Warrior race bib.
9. Steel warrior helmet age division prizes.
10. The craziest frickin’ day of your life.

*One beer is included for each participant who is 21 or older. Be responsible - do not drink and drive.

 

What should I bring?

1. Your photo ID (required at packet pick-up).
2. A change of clothes.
3. Guts.
4. An initialed, signed, and dated copy of the participant waiver.  This is optional, but will greatly help save some time in line!  You can download the participant waiver here:

2010%20Warrior%20Dash%20Participant%20Waiver

 

What should I wear?
There’s no way around it – you’ll be filthy when you finish.  Wear clothes or a costume you don’t mind getting dirty.  We highly recommend good, solid running shoes too.

 

I want to wear a crazy costume / run barefoot / etc.?

You're good to go, as long as your costume or running shoes do not harm other participants.

 

I’m not in good shape.  Can I do this?
Finishing Warrior Dash is more about mental toughness than being in great shape.

 

Is Warrior Dash safe?
There’s certainly risk involved in Warrior Dash, but we take every precaution possible to get you to the finish line safely.  There will be paramedics and an ambulance on site in case of an emergency.  You enter Warrior Dash at your own risk.

 

What divisions are there?   

Warrior Dash has the following divisions for men and women:

 

45-49
50-54
55-59
60-69
70+

 

Please note every wave will consist of people from every age division.  You may register for any available wave regardless of you age.

 

 

When is the post-race party?

Beer will be served from 30 minutes after the start of the first wave until three hours after the start of the final wave.

 

Music will be playing from a couple hours before the start of the first wave until three hours after the start of the final wave.

 

How does (insert obstacle here) work? Will (insert obstacle here) be scary / too difficult / dangerous?
What you see is what you get until race day. Click on your region’s page for a detailed map of your course.

 

I can't swim.  Can I participate in Warrior Dash?

Absolutely.  You aren't required to swim in any race.

What if it rains?
Better yet.

 

How long is the course?

The Warrior Dash courses range from three miles to four miles depending on your region.

 

OMG – this is so awesome.  Could you pretty please come to my area?
Keep an eye out for an expanded 2011 schedule.

 

Can we compete with teams?
There’s no team division, but you’re welcome to Dash with some friends to help you through the obstacles.

 

Why do we get warrior helmets?
They’re awesome.

How do I train for Warrior Dash?

1.   Day one: run as far as you can. Go home. Day two: do the same thing.

2.  Find the dirtiest pond in your neighborhood and snorkel in it - in your slippers, without goggles.

3.  Practice your climbing and crawling skills at your local jungle gym.  Ignore the small children and parental glares.

4.  Do not shower or shave for weeks in order to obtain a true Warrior look.

 

Seriously though, your best bet is to do plenty of running leading up to the race.  

 

What’s chip timing?
A chip is a miniature transponder in a specially designed housing, marked with a unique identification number corresponding to each Warrior.  When participants pass the electronic equipment at the start and finish, your time is automatically recorded.

 

How can I volunteer?
Please email us at volunteer@redfrogevents.com.

 

I'm terrified of a specific obstacle.  Can I still participate?

You're expected to complete all obstacles.  If you're unable to complete an obstacle you may bypass the obstacle, although you'll be disqualified from all prizes.

 

I'm in a band and we rock.  How can we play at Warrior Dash?

Please email us approximately four months before the event in which you'd like to play.

 

What’s the definition of a warrior?
According to the Random House dictionary, warrior means "a person who shows or has shown great vigor, courage, or aggressiveness, as in politics or athletics."

 

Can I get a refund?
Sorry, no refunds under any circumstances. 

 

Are there showers available after the challenge?
There will be a fire truck to help spray you down, but stay home if you don’t like getting dirty.

 

I think my company would be a great fit as a Warrior Dash sponsor.  How do I make this happen?

Please contact Ryan at ryan@redfrogevents.com to discuss sponsorship opportunities.

 

How did you think of this insane race?  
Warrior Dash was inspired by several competitions – Navy SEALs training, American Gladiators, Eco-Challenge and Ironman.

 

Most races do (blank).  Why doesn’t Warrior Dash do it that way?
Warrior Dash is not most races.  Warrior Dash does what Warrior Dash wants to do.

 

Do you accept mail-in entries?  
Sorry Charlie - online entries only.

 

Can my dog do the race with me?
Yeah right.

 

Can my kid compete?
Warrior Dash is only open to participants 14 years old and older. 

For any participant under 18 years old on race day, your parent or guardian must be present during packet pick-up to sign a waiver and release for you.  If your parent is unable to be present at packet pick-up to sign the waiver, please e-mail us at info@redfrogevents.com for special instructions.

 

I have a different question.  How do I find the answer?
Email us at info@redfrogevents.com